Meal prep is something we've seen on countless tv shows and on the internet. It looks alot hard than it is. But I assure you, anyone can do it. It just takes preparation and a tiny bit of cooking skills. In this post

5lb down, and a bunch of inches gone! YAY! For those who didn't know, I'm doing a 100 Days of Fitness challenge. Basically, you commit to working out/being active 30 minutes a day for 100 days. Eating healthy/clean is optional  but recommended. I